Zero Waste Lifestyle can reduce stress ?


Zero Waste Lifestyle can reduce stress ?

 

I created this blog a couple of months ago in order to share with you my stress-free lifestyle journey.  And to try to give a hand to those who are in urgent need. Since then I’ve been searching for solutions to simplify my daily life. I came across many lifestyles but it was Zero Waste Lifestyle that really captured my attention besides Minimalist Lifestyle. I perfectly understood that living a simple life is a stress-free life. Let me underline here that I do not like become an extremist in any kind of thoughts. Let me underline here that I do not like become a members of any kind of extremist movement. However, I prefer to take the opportunity to improve my life for good.

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Scotland road trip

Scotland road trip

Scotland, Scotland… Such a beautiful country ! Let me tell you how amazed I was while I was driving along a country road. With its rainbow spectrum of colours, Scotland represents the heaven in the earth.

Warning : If you’re looking for some turistic information about Scotland than you’re not in the right place ! Because this blog is not a tourist guide. I am going to share with you simply the key to pleasure.  The reason why I share my journeys with you is to help you to relieve your stress while you travel.

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Clean eating and self-respect 


Clean eating and self-respect

To me, self-respect is a vital aspect of relieving stress. Because unhealthy eating habits might tempt me away from respecting myself due to not feeling good in my body. Let’s be clear here : I am not talking about being overweight or obese. Basically, I need to keep my body physically strong to reduce stress and to improve my energy. Here’s how i maintain my body stress-free with clean eating diet.
clean eating

 

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