Successful life ?

 

successful life

 Who stole your joy of life ?

Once upon a time you were ahead of everybody in living full of the joy of life and trust with an enormous potential of creativity. You were that new one on the earth who was discovering every single thing with curiosity, asking endless questions about anything. You were even trying to eat ants, amazed by the taste of cotton candy and the mystery of love, … Do you remember what was the meaning of a successful life for you at that very time ?

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Midlife Crisis-Thirtysomething

Midlife Crisis -Thirtysomething

Midlife Crisis 

I am thirty-something while I am exploring the alleys of Venice with some thoughts in my mind. I am asking myself what I have learned during my time of life. It may seem that I am having a midlife crisis but I don’t.     I am still much more away from my 40 or 50. But, on the other hand, I can tell you that there’s nothing is cliche or trite about midlife crisis.  Indeed, I truly believe that everybody has to question themself in some point of their life and to face with themself for good. This is a self-reflection and nothing wrong with it. In fact, these days, the old midlife crisis is more likely to be called a midlife transition and it’s not all bad.

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Cancer or Stress : which one is potentially more harmful ?


Cancer or Stress : which one is potentially more harmful ?

cancer and stress management Stress or Cancer : which one is potentially more harmful ?

Cancer is a major disease and cause of death throughout world which makes itself one of the most popular health topics. It can start almost anywhere in the human body, which is made up of trillions of cells.

There is a lot of research is going on to know more about because it is an extremely serious health issue of our century. When you Google you find statistics about it such as mortality, new cases, annual economic cost, … in the worldwide.

Have you ever ask yourself if you have a risk of being cancer ? Probably you did or you will at some point in your life. But, on the other hand, have you ever ask yourself if you are stressed-out and even wonder about the harms of stress and statistics about ?

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Stress: what exactly is it ?


Stress: what exactly is it ?

I got some questions from you about stress and I am going to answer them as possible as I can.  Before starting I’d like to underline that all your personal information is kept strictly confidential which means all the questions are anonymous. Your name and the purpose of your e-mail will never be disclosed; you are in safe hands. And, please keep in mind that all the answers come from my personal experience.  That’s why those information cannot be used for medical purposes. Let’s get started by answering some basics questions.

stress management strategies

“What is actually it ?”

Stress is the wear and tear our bodies experience. You find yourself in a situation where you feel stuck in a job or position, you feel tired all of the time and even simple tasks seem exhausting, you feel have never enough time for yourself… It disrupts nearly every system in your body such as your immune system, your digestive system and you also suffer from insomnia …. Personally, insomnia used to be the major problem for me. There were no sweet dreams even nightmares. Should I need to mention about my digestive system ?

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Zero Waste Lifestyle can reduce stress ?


Zero Waste Lifestyle can reduce stress ?

 

I created this blog a couple of months ago in order to share with you my stress-free lifestyle journey.  And to try to give a hand to those who are in urgent need. Since then I’ve been searching for solutions to simplify my daily life. I came across many lifestyles but it was Zero Waste Lifestyle that really captured my attention besides Minimalist Lifestyle. I perfectly understood that living a simple life is a stress-free life. Let me underline here that I do not like become an extremist in any kind of thoughts. Let me underline here that I do not like become a members of any kind of extremist movement. However, I prefer to take the opportunity to improve my life for good.

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Scotland road trip

Scotland road trip

Scotland, Scotland… Such a beautiful country ! Let me tell you how amazed I was while I was driving along a country road. With its rainbow spectrum of colours, Scotland represents the heaven in the earth.

Warning : If you’re looking for some turistic information about Scotland than you’re not in the right place ! Because this blog is not a tourist guide. I am going to share with you simply the key to pleasure.  The reason why I share my journeys with you is to help you to relieve your stress while you travel.

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Quick stressegies to socialize

How to socialize via social media ?

stressegy

 

Socializing is probably one of the most important aspects in my life. If you’re reading this then it may mean the same to you. If so, let’s do a little exercise:

Now just take one or two minutes to think about the person who you would like to be one of him/her friends. Nobody can judge you. Everybody has different type of. Just take your time and think about.

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Have your own illustration by doing a small favor ?

Wouldn’t it be great to have your own illustration by doing a small favor ?

Illustration of yourself sounds cool right?  Well, I will tell you how to get your own illustration by doing a small favor. But, first i am going to talk about a superhero. A superhero who uses her power to make a difference for good…

illustration

Her story began 2 years ago as a superhero. Since she has a talent to illustrate anyone, one day, one of her colleagues  asked her if she could draw a portrait for cash.

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